Air Fryer Cauliflower Wings with Honey Sriracha
Air Fryer Cauliflower Wings with Honey Sriracha (Crispy & Healthy Recipe)
If you’re looking for a healthy air fryer recipe, these Air Fryer Cauliflower Wings with Honey Sriracha are the perfect choice. This easy recipe gives you crispy cauliflower wings with a sweet and spicy flavor, making it a great alternative to traditional chicken wings. Whether you need a quick snack, vegan appetizer, or healthy dinner idea, this air fryer cauliflower recipe is simple, delicious, and ready in under 25 minutes.
Ingredients for Air Fryer Cauliflower Wings
- 1 medium cauliflower (cut into florets)
- 1/2 cup all-purpose flour
- 1/2 cup water
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/2 cup breadcrumbs
Honey Sriracha Sauce:
- 3 tbsp honey
- 2 tbsp sriracha sauce
- 1 tbsp soy sauce
- 1 tsp lime juice
How to Make Air Fryer Cauliflower Wings
Start by preparing a smooth batter using flour, water, garlic powder, and salt. Dip each cauliflower floret into the batter, then coat it with breadcrumbs for extra crispiness. Place the coated florets in the air fryer basket in a single layer.
Cook the cauliflower wings in the air fryer at 180°C (350°F) for 15–18 minutes until golden and crispy. While cooking, mix the honey, sriracha, soy sauce, and lime juice to create a flavorful honey sriracha sauce.
Once the cauliflower is crispy, toss it in the sauce and return it to the air fryer for 5 more minutes. This step helps the air fryer cauliflower wings absorb the sweet and spicy flavor while staying crispy.
Tips for the Best Air Fryer Cauliflower Wings
For the best results, avoid overcrowding the air fryer basket to ensure even cooking. Use panko breadcrumbs for extra crunch, and adjust the sriracha level depending on your spice preference. This crispy cauliflower wings recipe works great for meal prep or party snacks.
Serving Ideas
Serve your air fryer cauliflower wings with honey sriracha with a side of ranch, yogurt dip, or fresh salad. These wings are perfect as a healthy snack, vegan appetizer, or game-day treat.