Easy Steak Tips and Veggies
Easy Steak Tips and Veggies Meal Prep Recipe
This Easy Steak Tips and Veggies meal prep recipe lets you batch-cook a flavorful meal that can make weeknight dinners a breeze. With just a bit of preparation, you’ll have delicious meals ready to go whenever you need them!
Time-Saving Tips
- Batch Marinate: Make enough marinade for multiple servings at once. Simply double or triple the marinade ingredients so you can use it for additional meals.
- Pre-cut Vegetables: On your meal prep day, wash and cut all your vegetables. Store them in airtight containers to keep them fresh.
Ingredients
- Steak: Use sirloin, cut into cubes (or any other preferred cut).
- Hoisin Sauce: For a savory flavor.
- Peanut Butter: Adds creaminess to the marinade.
- Fresh Vegetables: Asparagus and green beans work well; feel free to substitute with your favorites.
Meal Prep Steps
-
Marinate the Steak:
- In a bowl, mix together hoisin sauce, peanut butter, and water until smooth.
- Cube the steak and toss it in the marinade.
- Store in a sealed container in the fridge for up to 3 days.
-
Prepare the Vegetables:
- Wash and trim asparagus and green beans.
- Store them in a separate container, adding a drizzle of oil and seasoning just before cooking. They will stay fresh for up to 5 days.
- Cooking Options:
- Broil: Preheat your broiler. Arrange the marinated steak on a baking sheet with the vegetables. Broil for 3-4 minutes, flip the steak, give the veggies a stir, then broil for an additional 2 minutes until everything is cooked to your liking.
- Grill: Skewer the steak pieces for grilling. Grill for about 5-7 minutes, while cooking veggies for 2-3 minutes on a grilling pan.
Storage Options
- Use airtight glass containers for both steak and vegetables to keep them safe and fresh.
- Label containers with the meal prep date using erasable freezer-safe food labels to track freshness.
This Easy Steak Tips and Veggies meal prep recipe is not only delicious but also allows you to enjoy home-cooked nutrition without the hassle on busy nights! Enjoy your flavorful, prepped meals throughout the week!