Pesto Chicken Gnocchi – Sweet Peas and Saffron

Meal Prep Idea: Pesto Chicken Gnocchi

This Pesto Chicken Gnocchi recipe is a perfect meal prep option for busy weeks. With its rich, creamy flavors and quick preparation, you’ll make multiple servings to enjoy throughout the week. Here’s how to streamline the process and optimize storage for your meal prep.

Time-Saving Tips:

1. Batch Cooking Chicken: Cook several chicken breasts or thighs at once, seasoned and seared, and store them in the fridge. Use them across different meals during the week.
2. Pre-Make the Sauce: Combine pesto and heavy cream into a thick sauce ahead of time. Store it in an airtight container in the fridge for up to a week.
3. Use Shelf-Stable Gnocchi: Opt for shelf-stable gnocchi as it requires no boiling, saving time during prep.
4. Pre-Chop Vegetables: If including spinach or other veggies, wash and chop them in advance. Store in a container for quick access.

Storage Options:

• Containers: Use meal prep containers that are microwave-safe for easy reheating.
• Freezing: This dish can be frozen, but it might slightly alter the texture upon reheating. Portion out servings and freeze in airtight containers for up to 3 months.
• Refrigeration: Store in the fridge for 3-4 days. Make sure to let it cool down before sealing the containers.

Prep Steps:

1. Cook in Bulk: Season and sear chicken breasts until golden, then let them cool before slicing. Store in the fridge.
2. Make the Sauce: In the same skillet, mix heavy cream and pesto over medium heat until combined. Add cooked chicken and spinach to heat through.
3. Prepare Gnocchi: Stir in gnocchi and simmer until tender. This dish can be cooled and divided into meal prep containers.
4. Top with Parmesan: Sprinkle with parmesan cheese before sealing the containers, or add right before serving for a fresh taste.

Enjoying Your Meal Prep:

• Quick Reheat: When you’re ready to eat, simply reheat a portion in the microwave or on the stovetop.
• Garnish Ideas: Fresh basil or chopped tomatoes can freshen up your meal when ready to serve.

By using these meal prep strategies, you can savor this delicious Pesto Chicken Gnocchi multiple times throughout the week with minimal effort each day!