Vegan Vegan Italian Dressing – Loving It Vegan
Delightful Vegan Italian Dressing Recipe
Published: October 25, 2024
Updated: October 25, 2024
Author: Nadine @ Loving It Vegan
(This post may contain affiliate links.)
A Flavorful Vegan Dressing for Every Salad
Welcome to your new favorite vegan recipe! This luscious Vegan Italian Dressing is bursting with flavor, fresh herbs, and takes just minutes to whip up. Perfect for refreshing salads, this dressing strikes the ideal balance between sweet and tangy while offering a delightful richness.
Why You’ll Love This Dressing
- Fresh Ingredients: Olive oil, Dijon mustard, and nutritional yeast come together to create a rich taste.
- Balanced Flavor: The combination of vinegar, lemon juice, and maple syrup provides a delightful sweet-and-tangy contrast.
- Quick & Easy: With minimal prep required, you can enjoy a gourmet dressing in no time!
Ingredients for Vegan Italian Dressing
Get ready to gather these simple ingredients:
- 1/2 cup olive oil
- 1/4 cup white wine vinegar
- 2 tablespoons lemon juice
- 1 tablespoon maple syrup
- 1 tablespoon Dijon mustard
- 1 teaspoon sea salt
- 1/2 teaspoon black pepper
- 2 tablespoons nutritional yeast
- 2 cloves garlic, crushed
- 1/4 cup fresh herbs (basil, oregano, and parsley work wonders!)
How to Make Vegan Italian Dressing
Let’s get mixing! Follow these straightforward steps:
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Combine the Base Ingredients: In a small mixing bowl or measuring jug, combine the olive oil, white wine vinegar, lemon juice, maple syrup, Dijon mustard, salt, black pepper, and nutritional yeast.
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Whisk It Up: Whisk everything together until well emulsified.
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Add Fresh Flavors: Stir in the crushed garlic and the fresh herbs gently—this will keep them vibrant.
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Final Mix: Carefully mix until everything is combined, but avoid vigorous whisking to maintain the herb texture.
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Serve & Enjoy: Drizzle generously over your favorite salad and savor the vibrant flavors!
Fresh Herbs vs. Dried Herbs
While we highly recommend using fresh herbs for the best flavor, you can substitute with dried herbs. Use 1 teaspoon of each dried herb if you don’t have fresh!
Storing Tips
Keep any leftover dressing stored in an airtight container (like a mason jar) in your fridge, and enjoy it for up to 5 days. Please note that this dressing is not suitable for freezing.
Nutritional Information
- Serving Size: 2 tablespoons
- Calories: 145 kcal
- Carbohydrates: 5 g
- Fat: 14 g
- Protein: 1 g
- Sugar: 3 g
Explore More Vegan Recipes
If you enjoyed this Vegan Italian Dressing, check out more of our delicious vegan dressing recipes like:
We Want to Hear From You!
Did you try this Vegan Italian Dressing? Leave a comment and a rating below! We love seeing your creations and hearing your feedback. Tag us on Instagram @lovingitvegan #lovingitvegan!
Happy cooking! 🥗